Day 5: DIY herbal remedy; Ginger Tea

esther princess matthew
@estherprincessmatthew739838
1 month ago

Ingredients:

2 tablespoons fresh ginger root, peeled and sliced  
4 cups water  
1 tablespoon honey (optional)
1/2 lemon (optional)
Instructions:

Boil the water: Bring the water to a boil in a medium saucepan.  
Add the ginger: Add the sliced ginger to the boiling water.
Simmer: Reduce heat to low and simmer for 10-15 minutes, or longer for a stronger flavor.
Strain: Strain the tea into a mug.
Sweeten and flavor: Add honey and lemon juice to taste.

Additional Tips:

For a stronger flavor: Use more ginger or simmer the tea for a longer period.
For a smoother texture: Strain the tea through a cheesecloth or a fine-mesh strainer.
For a spicy kick: Add a pinch of cayenne pepper.
For a soothing effect: Add a teaspoon of turmeric powder.

Enjoy your homemade ginger tea!

CC: Calgary WOW Centre/Abel & Cole

#LostBeautyArts
#WellnessArts

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