The Wisdom Of Eagles: Mindfulness Lessons For Leadership And Life

Abby Saila
@sailaabby718822
26 days ago

1. Sit, be patient and be open to exploring new heights
When you find an eagle in flight, you quickly notice that eagles are masters of energy conservation. By completely spreading its wings and by paying careful attention to balance, it uses only a minimal expenditure of energy to remain aloft, moving at great speeds, buoyed by the natural currents of air, and trusting that the wind will carry it precisely where it needs to be.

2. Stretch out fully, find your balance and let it unfold
Finally, when you dedicate an afternoon to being with the eagles, you are likely to witness an eagle at play. Somehow even amidst the work to thrive in the wild, an eagle values play. Without warning, it will sometimes break from the expected trajectory of its flight path and cartwheel through the air, seemingly for no reason other than because it can.

3. Make time to be playful
©sailabby
✍🏾Janice Marturano on Forbes

Photocredit: Gettyimages

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