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SELF CARE IDEAS
morgan omotayo@omotayomorgan
3 months ago
here's a few of many ideas that you could do to help you feel better, look better, and overall improve yourself and your life!
i love doing these ideas when im feeling stressed and it helps me get my life in order by just doing simple things that take little to no time!!
honestly it doesn't even matter what you do, you don't have to follow even what i have posted.
1. skincare
2. showering
3. healthy eating
4. picnics
5. painting
6. meditating
7. working out
8. journaling
9. listen to music
comment your favorite thing to do when your stressed or feeling overwhelmed!!
#SaturdaySelfCare #SelfieSaturday #SaturdayAdventures #SaturdaySpecial
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3 months ago
Agbinya Mario Gabriel
@agbinyamariogabriel183767
Living a healthy life is a must for longevity following the practices you have listed but don't forget to sleep well too. 3 months ago
morgan omotayo
@omotayomorgan
Sleep is a strategy. thanks for pointing that out. 3 months ago
Becky Oludayo Peleowo
@beckyoludayoadenuga426965
Journaling, beach surfing, snacking on healthy foods, aerobics, painting and listening to relaxing music are some of self care practices. 3 months ago
