NUTRIENT

Olorunmo Emmanuel
@emmanuelolorunmo708267
8 months ago

Food and metabolism are intimate processes within the human body. Metabolism refers to the biochemical processes that occur to maintain life, including the conversion of food into energy. The type and amount of food consumed greatly influence metabolism.

Food plays a critical role in metabolism, influencing energy levels, weight management, and overall health. Choosing nutrient-rich foods, being mindful of portion sizes, staying hydrated, and maintaining a balance

#insidethemarket
#foodshopping
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