It's Okay Not To Be Okay

Queen Enuah
@queenenuah033450
8 months ago

Depression, often misunderstood as just feeling sad, is a complex mental health condition that affects millions worldwide.

It doesn't discriminate; it can impact anyone regardless of age, gender, or social status.

It's essential to recognize that depression isn't merely a fleeting feeling; it's a prolonged state of deep sadness and hopelessness that can severely affect an individual's quality of life.

N/B: It's not something one can just "snap out of"; it requires understanding, empathy, and professional help to manage and overcome.

If you or someone you know is struggling with depression, remember that it's okay to seek help and support. You're not alone.

#yourenotalone
#youmatter
#depressionfacts