Herbal Remedy For Cough .... Day5
Praise Chukwuegu@praisechukwuegu960554
1 month ago
This natural remedy combines ginger, red onion, garlic, turmeric, and honey to soothe a persistent cough and boost the immune system.
Ingredients:
1. Medium-sized ginger
2. 1 chopped red onion🧅
3. 1 clove of garlic🧄
4. 1 tablespoon of turmeric
5. 2-3 tablespoons of 🍯
Instructions:
1. Peel and chop the ginger.
2. Chop the red onion.
3. Peel and chop the garlic.
4. Combine the ingredients in a saucepan with oil.
5. Simmer for 5 minutes.
6. Strain and let cool.
7. Add honey and mix.
8. Take 1/2 glass of the mixture with warm water or tea, 2-3 times a day.
Ginger's anti-inflammatory properties will help soothe your throat and reduce coughing.
The red onion's antioxidant will help fight infection and ease respiratory issues.
Garlic's immune boosting and antiviral properties will help combat the underlying cause if the cough
Tumeric anti-inflammatory benefits will further reduce throat irritation and support your respiratory health
This remedy leverages the anti-inflammatory, antioxidant, and immune-boosting properties of the ingredients to provide relief from coughing.
slide1: Honey
slide 2: Garlic
slide 3: Onion
slide 4: Tumeric
slide 5: Ginger
photo Credit: Pinterest
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📍Ideato North, Nigeria
