Happy New Month - Practise Self-Care
Queen Enuah@queenenuah033450
1 year ago
As we March into a new month remember that practising self-care 💗is essential to enhancing your mental health.
Go on walks, exercise, eat healthily, carry out activities that'll reduce stress improve you mood.
Seeking support from family, friends or any mental health professionals or platform is allowed.
#yourenotalone
#youmatter
#practiseself-care tips
#happynewmonthofmarch
#HappyFriday
#HelloNircle
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1 year ago
Becky Oludayo Peleowo
@beckyoludayoadenuga426965
Thank you...I love this! 1 year ago
Queen Enuah
@queenenuah033450
I'm glad that the self-care tips can help you with your mental well-being. Kindly stay glued for more self-care tips and everything you need to know about your mental health 1 year ago
