Cough it Out
Lambe-Rohi Bethel-Gold@bethelgoldayodele308287
1 month ago
Day 5
Hi guys, in this post I'll be sharing a sweet natural medication my mum used for us when we have intense cold and the medicine she bought isn't working.
Our ingredients for this mixture are: Honey, Lime/Lemon, garlic.
Preparation:
First, you get a cup or container you'll like to mix this herbal remedy in.
Pour two tablespoons of honey inside, a tablespoon of lime/lemon juice and one single clove of mashed garlic.
Mix these herbal ingredients together and let it sit for about five minutes.
After that, take 2 spoons of the remedy and let it settle and do it work before you eat anything. Probably for 5-10 minutes.
Drink a cup of water first and you can eat what you'd like to eat.
Take the exact amount you took twice in a week and you'll see results quickly.
Note: When you can see changes and your throat is clear, reduce the dose to 1 spoon or a teaspoon till. When improvement is very clear, stop and use minted sweet to clear out the rest.
I liked this remedy because it wasn't as bitter as the agbo our mothers make us take while growing up. It's sweet and works effectively.
Please ensure you aren't allergic to whatever ingredients you use.
Stay safe and see you in the next post ;)
Photo credit:
Honey: India Mart - .indiamart.com%2Fproddetail%2Forganic-honey-28532****4230.html&psig=AOvVaw1mIjZ49UaOrdojqhhPdWpR&ust=1733505525083000&source=images&cd=vfe&opi=89978449&ved=0CBQQjRxqFwoTCIjXlr6RkYoDFQAAAAAdAAAAABAE
Lime: Markon - .markon.com%2Fproduce-guide%2Fcitrus-limes&psig=AOvVaw1vITrbpm2Noa8Gxjpq353l&ust=1733505732205000&source=images&cd=vfe&opi=89978449&ved=0CBQQjRxqFwoTCMiEqamSkYoDFQAAAAAdAAAAABAK
Garlic: NDTV Food - .ndtv.com%2Ffood-drinks%2Fpowerhouse-of-medicine-and-flavour-surprising-health-benefits-of-garlic-1200468&psig=AOvVaw3dAO3dgrtdHsXtZHFdH4ih&ust=1733505669094000&source=images&cd=vfe&opi=89978449&ved=0CBQQjRxqFwoTCOiry4GSkYoDFQAAAAAdAAAAABAP
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