A Secret Family Recipe for Wellness

Becky Oludayo Peleowo
@beckyoludayoadenuga426965
23 days ago

Day 17 - Fast-Acting Blood Tonic

You need you need some blood tonic, try this natural recipe that my mum taught me and has always worked for me. All you need are:

*Garden Egg leaves (Efo Igbo in Yoruba)
*A tin/box of liquid milk

-Wash the leaves thoroughly under a tap to remove sand and dirt.
- Don't squeeze the leaves
- Put the leaves in a blender
- Add some water
- Blend the leaves till smooth and watery
- Sieve out the juice
- Put in a glass and add some milk
- Enjoy your natural blood tonic
- Thank me later😉

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