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6 things that are not laziness but actually burnout
Alakija Enomwoyi@enomwoyialakija6708
5 days ago
6 things that are not laziness but actually burnout
1. You have the time but not the energy
2. Small tasks feel enormous
3. You sleep but never feel rested
4. You used to love this and now you feel nothing
5. You scroll for hours and call it resting
6. You feel guilty for doing nothing even when you have nothing to do
You are not lazy. Your body is begging you to stop running on empty. Rest is not a reward. It is a requirement.
#MentalHealth #Burnout #Psychology #SelfAwareness #Rest #Healing #YouAreNotLazy #EmotionalHealth #Growth
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5 days ago
Murphy Lorelei
@loreleimurphy5651
ugh #3 hit me hard. i've been sleeping 8-9 hours a night for months and i still wake up feeling like i haven't slept at all. it's like my brain forgot how to actually rest. 5 days ago
