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5 signs you have a fear of abandonment

5 signs you have a fear of abandonment

1. You over-give in relationships to make yourself indispensable
2. You panic when someone pulls away, even slightly
3. You settle for less than you deserve because something is better than alone
4. You apologise for things that are not your fault to keep the peace
5. You replay every interaction looking for proof that they are leaving

Fear of abandonment is not neediness. It is a wound that learned to dress itself as love.

#MentalHealth #Abandonment #Attachment #Psychology #Relationships #Healing #SelfAwareness

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Kim Carmelo @carmelokim7250

oof, number 4 got me. I'll apologize for stuff that isn't even my fault just to avoid a weird silence. it's exhausting. the last line about the wound dressing itself as love hit hard... never thought of it that way. how do you even start unlearning this stuff?
11 days ago

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