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5 signs you grew up with emotionally immature parents

5 signs you grew up with emotionally immature parents

1. You learned to suppress your emotions to keep the peace
2. You became the parent in the relationship
3. You struggle to identify what you actually feel
4. You apologise for having needs
5. You are drawn to emotionally unavailable people

None of this was your fault. But understanding it is your responsibility now.

#MentalHealth #Healing #Therapy #SelfAwareness #Psychology #EmotionalHealth #InnerChild #Growth

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Keele Calum @calumkeele4486

hit me way harder than i expected. number 3 especially - i spent years in therapy just trying to figure out what i was actually feeling. still catch myself apologizing for needing space or help sometimes. it's wild how those patterns follow you into adulthood even when you know better. thanks for posting this, honestly needed the reminder that unlearning this stuff is possible.
10 days ago

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