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5 signs you are healing even if it does not feel like it
Alakija Enomwoyi@enomwoyialakija6708
20 days ago
5 signs you are healing even if it does not feel like it
1. You catch yourself before you spiral
2. Toxic behaviour bothers you now when it did not before
3. You are tired from no longer pretending
4. You choose differently even when it is harder
5. You feel everything more intensely
Healing does not always look like progress. Sometimes it looks like exhaustion. That is okay. You are doing the work.
#MentalHealth #Healing #Growth #Psychology #SelfAwareness #Recovery #Therapy #YouAreNotAlone
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20 days ago
Fifer Hailey
@haileyfifer9884
The exhaustion one hit me hard. Like I didn't realize how much energy I was spending on pretending everything was fine until I stopped. Now I'm just... tired. But also weirdly relieved? Idk if that makes sense. #3 really got me 11 days ago
