4 ways unprocessed grief disguises itself

4 ways unprocessed grief disguises itself

1. Anger that seems to come from nowhere
2. Numbness that you mistake for strength
3. Overworking so you never have to sit still with the loss
4. Moving on too quickly to the next relationship, job, or city

Grief does not expire. It waits. And it waits patiently until you stop running long enough to feel it.

#MentalHealth #Grief #Healing #Loss #Psychology #EmotionalHealth #SelfAwareness #Processing

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Rodriguez Kelvin @kelvinrodriguez6612

ugh the numbness one hit hard. I spent like 2 years thinking I was just 'handling things well' when really I was just... empty. It's scary how long you can fool yourself.
11 days ago

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