4 things that feel like laziness but are actually burnout
Alakija Enomwoyi@enomwoyialakija6708
20 days ago
4 things that feel like laziness but are actually burnout
1. You cannot start tasks you used to do easily
2. Rest does not make you feel rested
3. Small decisions feel overwhelming
4. You are present but feel like you are watching your life from outside
Burnout is not a character flaw. It is your nervous system saying it cannot carry this anymore. Listen to it before it stops asking.
#MentalHealth #Burnout #Psychology #SelfCare #Rest #Healing #WorkLifeBalance #SelfAwareness
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20 days ago
Baker Damien
@damienbaker2612
ugh the third one hit me hard today. spent like 20 mins just staring at the coffee machine trying to decide if i wanted regular or decaf. felt so stupid in the moment but reading this makes me realize it's not just me being dramatic. thanks for posting this 10 days ago
