Oluwapelumi Bolarinwa
@bolarinwapelumi949545
9 months ago
HOW TO GET RID OF NEGATIVE EMOTIONS!!!
As stated earlier in my recent post, that the most hindrance to most peoples happiness is negative emotions. If you are a victim of any of it, then this post is for you and here is how to totally detach yourself from the shackles of negative emotions.
Now let's go!
• If you observe very well, the cause behind low self-esteem, bitterness,trauma, guilt,lack of confidence, jealousy et cetera is ANGER.
• Anger is the mother of all this emotions, and for instance you think your parent are responsible for your life but the fact that they ain't very capable to do so, made you angry with them and you started feeling inferior of yourself which leads to Lack of self esteem.
• Sincerely speaking anger is the root and what leads to every other bad emotions, so to get rid of them we have to first deal with the root.
• Some people even got angry with things that does not have mouth like car, door, table and so on. They won't resist the anger of kicking things whenever they feel like it. meanwhile those things are innocent. Though you are not also with the fault but as the owner of the thing, you are supposed to take responsibility. And another thing is that kicking, barging of things only makes you look unmatured and playing fool of yourself.
• You have to first discipline yourself to some extent before thinking of taking responsibility. Emphasis on SELF-DISCIPLINE 'cause Without self discipline no responsibility can take place. Self-discipline is Paramount!
• So whenever anything appears to get you angry even if someone offends you, just think yourself responsible. If anger rises in you, immediately put it in it place by rebuking it and saying..
• I AM RESPONSIBLE.
say it loud and clear so that your inner man can bear your witness so as not to betray you. I'm giving you guarantee if you can apply this no matter what it is, you sure gonna overcome. I applied and I'm still applying, it really works alot.
• Make up and fill your mind with positive thoughts. Whatever your mind can perceive and conceive it can achieve. Declare affirmatively with authority that, "I am responsible." Remember there's power in your mouth.
You are made for more!
Don't ever settle for less!
Start taking Responsibility!
I am still your amiable writer ♥️
Oluwapelumi Bolarinwa.
📹 A writer with Vision.
#solutionnegativeemotions
#selfdiscipline
#nircle